Some of the topics covered include:

  • How can people stay well during the lockdown? We discuss sleep, exercise, diet.
  • What are some skills that can help families at home? We discuss maintaining boundaries, impulse control.
  • How can people stay productive at home, if they are able to work remotely? We talk about environment, rhythm, focus, monotasking.
  • Have you seen examples of remote working going well? What are companies doing?
  • As a leader, how can I motivate and inspire my remote team?
  • What can companies do to support people remotely? We discuss training and communication.

Infographic: Staying well during the lockdown

Download the above infographic.

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