RESILIENCE WORKSHOP

BUILD RESILIENCE

We provide high-impact resilience trainings in a number of formats, ranging from retreats to half-day and full day workshops.

Our programmes offer practical, integrated and research-based resilience training. The resilience journey is flexible and customised to suit your unique requirements.

WORKSHOP APPROACH 

Our approach is practical and engaging, ensuring participants are equipped with skills that can be applied immediately. Whether you require employee resilience for safety, wellbeing or to build high performing teams, our face-to-face workshops will make an impact.

WORSHOP PROGRAMMES

We tailor resilience programmes for teams of all sizes, facing a range of challenges. Using the Resilience Spiral model as a base and navigating through the different dimensions, participants discover how to build Resilience and achieve sustainable performance.

1/2 DAY WORKSHOP 

The workshop aims at enthusing the audience about the Resilience approach: integral, research-based and practical in order to perform in a sustainable way and create a working environment where people can thrive.

While not covering in depth each topic, it opens “doors of attention” as each dimension (body, heart, mind and spirit) is addressed.

Participants are invited to integrate one new Resilient habit in their daily routine.

1 DAY WORKSHOP 

While creating a common language to address Resilience topics, the focus of the course is on sharing practical tools to develop individual and collective resilience. Well equipped to face challenges, participants will also learn how resilience can radiate on their teams and enhance performance. Practical Resilience focuses on current best practices and immediately actionable problem solving frameworks to optimise individual and team performance.

The main topics adressed are:

  • Stress Mastery (be calm, alert and engaged)
  • Physical Vitality (build energy, strength and endurance)
  • Performance Mindset (align mind and emotions to achieve performance)
  • Resilience in Action (develop an action plan)

RESIDENTIAL SEMINAR

Our high-impact, interactive 2-day program provides a deeper dive into the topics, as well as exploring additional areas within mind, emotion and spirit (purpose).

The Resilient Leadership workshop covers the main aspects of Leadership and Influence – with an appropriate mix of practical exercises (reflections, games, role-plays etc.) and theory. The focus is on mastering the inter-personal dimension, giving participants tools to become inspiring leaders and better support their respective teams through changes.

A particular focus on the higher levels of the resilience Model with topics selected among those : self-awareness, realistic optimism, influence, fierce conversations, leadership style flexibility, self-confidence and presence, values and purpose.

GET IN TOUCH WITH US

 

For more information, please complete the form.

We will get back to you shortly.

Share This
MENU