LATEST NEWS
The Resilience Practice of the Week
How do you feel when your face is relaxed?
When days are long and busy, your face reflects the internal tensions you may feel – whether physical or emotional. When intentionally softening the facial muscles, especially around the eyes, you apply a brief but effective self-relaxation practice. So here is a...
The News
Bounce Forward Fast
Originally published on www.resiliencei.com and reproduced with permission. February 15, 2021 by Dr Sven Hansen Lockdown for the third time. Calls cancel work booked. Rain pelts down. Businesses are pummelled. We lifted ourselves up, reinvented work and again, we face...
Leading Resilience and Wellbeing
Originally published on www.resiliencei.com and reproduced with permission.January 27, 2021 by Dr Sven Hansen How to communicate solutions with clarity Imagine your team in a meeting with a consultant is pitching a wellbeing solution. The consultant may be a doctor,...
![Nieuwswijzer [PRESSE RELEASE – Dutch Only]](https://www.resilience-institute-europe.com/wp-content/uploads/2020/12/Sans-titre-400x250.png)
Nieuwswijzer [PRESSE RELEASE – Dutch Only]
Originally published in Nieuwswijzer - December 2020 [PRESSE RELEASE - Dutch Only] Learn more about our Senior Associate Consultant Ann Wauters. In this article in Nieuwswijzer, Ann talks about her Olympic dream being postponed and how she wants...
Stories of Resilience #2 : Conversation with Laurence Pian – President of Jan and Oscar Foundation
Welcome to this 2nd episode of our "Stories of Resilience". Today, our Partner Alexia Michiels talks with Laurence Pian, President of Jan and Oscar Foundation - https://www.fondationjan-oscar.ch/ Laurence is a real example of Resilience. She created the Foundation...
The 2020 Bounce and Recovery Plan
Originally published on www.resiliencei.com and reproduced with permission.By Dr Sven Hansen & Bradley Hook.December 3, 2020 We are concluding a testing year. Over and above the risks of digitalisation, polarised politics, environmental tipping points, and...
Resilient Mindset
Originally published on www.resiliencei.com and reproduced with permission.November 10, 2020 by Dr Sven Hansen A journey to flexible, resilient minds A resilient mindset appears as a simple, compelling concept. If we could just acquire such a thing – perhaps with a...
WorkAlchemy Podcast #217 : Alexia Michiels
Originally published on WorkAlchemy on October 7th, 2020 I think we can all agree that never has resilience been so relevant: co-founder of the Resilience Institute Europe, Alexia Michiels, joins us to share how resilience can be cultivated by mobilizing all our...
Programme EVE & Octave Podcast #28. Cultivating Your Resilience with Alexia Michiels
Originally published on Programme Octave website and their SoundCloud page on October 28th 2020. Whether it is at work, at home, or elsewhere, life often throws curveballs at us. How can we prepare to face these unexpected challenges? A professional coach, author and...
Stories of Resilience #1 : Conversation with Glenn Nicholson – Former Royal Marines Commando
Novembre 2nd 2020 Welcome to our new series: Stories of Resilience. For the first story, Glenn Nicholson, former Royal Marines Commando, shares his resilience learning from 9 years of service and 2 missions in Afghanistan. After having been exposed to life-threatening...
How to Overcome Anxiety
Originally published on www.resiliencei.com and reproduced with permission. September 18, 2020 by Dr Sven Hansen 5 Steps to be Playful in your Life He dare not come into company for fear he should be misused, disgraced, overshoot himself in gestures or speeches, or be...