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The Professional’s Pain
Originally published on www.resiliencei.com and reproduced with permission.September 5, 2017 by Dr Sven Hansen How to create a good and productive life Professionals face the sharp edge of acceleration – productivity, technology and connection with meaningful work. ...
Resilience cannot be learned….
Originally published on www.resiliencei.com and reproduced with permission. By Dr Sven Hansen. The danger of ignorance and apathy There is a view that resilience cannot be learned. This is a dangerous and apathetic perspective. It needs a clear answer and...
The Benefits of Learning Resilience
Originally published on www.resiliencei.com and reproduced with permission.By Brad. A foundation of resilience provides us with the confidence to approach life creatively. The resilient individual understands the benefits of relaxation and recovery, has...
Resilient Children. Time to act!
Originally published on www.resiliencei.com and reproduced with permission.By Dr Sven Hansen. Nurturing bounce, calm, vitality, engagement and focus. We look at our child and wonder: “How will she/he make it?” We fret about what they eat, the exhaustion, their...
How to Master your Anger
Originally published on www.resiliencei.com and reproduced with permission.By Dr Sven Hansen. Anger mastery transforms your life and our world While treating a music industry executive for dangerously high blood pressure, I noticed that in the mornings it was high and...
Presence, Flow and Eudaimonia
Originally published on www.resiliencei.com and reproduced with permission.By Dr Sven Hansen. Purpose for Resilience As a young doctor, it seemed that the science and practice applied to save lives, might have another purpose. Medical and biological sciences could be...
What Surfing Teaches Us About Resilience
Originally published on www.resiliencei.com and reproduced with permission.By Brad. Surfing teaches patience, mindfulness, courage and persistence, without the surfer realising that they are developing essential life skills. From a subversive subculture in the...
Team Flow on the Water
Originally published on www.resiliencei.com and reproduced with permission.By Dr Sven Hansen. 6 Principles for team performance The America’s Cup puts talent, technology, fitness and team flow in the spotlight. This is complex team performance. Perhaps, we...
Infographic: How to Master Your Day like a Resilient Professional
Originally published on www.resiliencei.com and reproduced with permission.By Brad. The freedom to be your best is built upon the discipline of mastering your biological rhythms. Experts know what they need to lock down and practice on a daily basis to allow for...