Rethinking Mental Health in the Workplace
Originally published on www.resiliencei.com and reproduced with permission. Work-related mental health conditions are overtaking physical safety as a critical risk in the workplace. The World Health Organisation says anxiety and depression increased globally by 50%...
10 Steps to Mental Health First Aid
We are waking up to the suffering and cost of mental illness. The World Health Organisation estimates that 1 in 4 of us will suffer from mental illness at some point in our lives. Affecting 450 million people today it is the leading cause of illness. The cost to...
30 Ways to Manage Stress in the Workplace
Volatile, Uncertain, Complex and Ambiguous (VUCA) is how strategists describe the modern workplace. Everything is also moving faster. Many work processes that used to take weeks – letters, reporting, travel – are now instantaneous. Humans are not equipped for this...
40 Resilience Training Results
At The Resilience Institute, we have made a business of securing the benefits of resilience for our clients around the world. We tracked the impact of resilience interventions using our 60-factor assessment, the Resilience Diagnostic. The data clearly shows that...
Dr Sven on Meditation
Originally published on www.resiliencei.com and reproduced with permission. By Dr Sven Hansen. Meditation has gone mainstream for good reasons. The evidence confidently shows physical, emotional and cognitive benefits [i] Roughly 2,500 years of dedicated...
Infographic: The Benefits of Resilience Training
November 15, 2018 by BradOriginally published on www.resiliencei.com and reproduced with permission. A guide to the benefits of offering workplace resilience training solutions. Includes data and results from the Global Resilience Report.
30 Ways to Build Workplace Resilience
Originally published on www.resiliencei.com and reproduced with permission.By Dr Sven Hansen Resilience in the workplace is a leading issue for boards, CEOs, and the People and Culture leadership. The workplace drivers for resilience are clear: People and teams in...
Safetyism, Snowballs and Fragile Youth
Originally published on www.resiliencei.com and reproduced with permission. By Dr Sven Hansen. Book Review: Coddling of the American Mind, Lukianoff and Haidt, 2018 We parent, teach and support. We want the best for young people. What we are seeing is a collapse of...
The Eudaimonia Drive
Originally published on www.resiliencei.com and reproduced with permission. By Dr Sven Hansen. Perspectives on Mental Health Week When we hear “mental health”, the words ADHD, social withdrawal, anxiety, depression and suicide tend to surface. This is...