40 Resilience Training Results

40 Resilience Training Results

At The Resilience Institute, we have made a business of securing the benefits of resilience for our clients around the world. We tracked the impact of resilience interventions using our 60-factor assessment, the Resilience Diagnostic. The data clearly shows that...

Dr Sven on Meditation

Dr Sven on Meditation

Originally published on www.resiliencei.com and reproduced with permission. By Dr Sven Hansen.   Meditation has gone mainstream for good reasons. The evidence confidently shows physical, emotional and cognitive benefits [i] Roughly 2,500 years of dedicated...

The Eudaimonia Drive

The Eudaimonia Drive

Originally published on www.resiliencei.com and reproduced with permission. By Dr Sven Hansen. Perspectives on Mental Health Week When we hear “mental health”, the words ADHD, social withdrawal, anxiety, depression and suicide tend to surface. This is...

A Good Life: Science and Practice

A Good Life: Science and Practice

Originally published on www.resiliencei.com and reproduced with permission. By Dr Sven Hansen. How people bounce, grow, connect and flow Our life is a blaze of consciousness in an eternity of emptiness. Behind us is 13.8 billion years of an expanding universe. Ahead...

Share This