10 Tips for Rest, Recovery and Rejuvenation
Originally published on www.resiliencei.com and reproduced with permission. Written by Dr Sven Hansen The Season for Stillness We tumble to the end of another warp-speed year. We spin through our tasks and grasp at floods of information. We press too hard, too fast...
Reframe Fatigue
Originally published on www.resiliencei.com and reproduced with permission.Written by Lauren Research Highlight: Fatigue is a key risk Are you often exhausted when you get home after work? If your answer is yes, you may need a reframe. Research Highlight: of the most...
Calm, Control and Connect
Originally published on www.resiliencei.com and reproduced with permission.Written by Dr Sven Hansen The untapped power in your Vagus Nerve Imagine you are surprised by an unexpected reward at your end-of-year function. You are asked to step up to the stage. With a...
My key take-aways from WOBI 2019, Superminds.
By Katrien Audenaert Partner, The Resilience Institute Europe, November 28th 2019 MY KEY TAKE-AWAYS FROM WOBI 2019, Superminds. WOBI – the world of business ideas- is a leading global business content hub. Their goal is to produce and distribute the best management...
Vitality
Originally published on www.resiliencei.com and reproduced with permission.By Lauren Research Highlight: Vitality is a super skill The statement “I enjoy vibrant, good health and high energy” separates the most successful 10% from the rest.* What is vitality? Vitality...
OPTIMISM
Originally published on www.resiliencei.com and reproduced with permission.Published on November 4, 2019 by Lauren Research Highlight: Optimism is a super skill 95% of the most successful 10% of people scored “I think and communicate with optimism” with ‘very often’...
FULFILMENT
Originally published on www.resiliencei.com and reproduced with permission.October 21, 2019 by Lauren Research Highlight: Fulfilment is a super skill Of the most successful 10% of people in a sample of 21,000, 91% scored “I am contented, joyous and fulfilled” with...
PURPOSE
Originally published on www.resiliencei.com and reproduced with permission.By Dr Sven Hansen Research Highlight: purpose is a super skill Of the most successful 10% of people in a sample of 21,000, 96% scored “my purpose in life is clear and meaningful” with ‘very...
FOCUS
Originally published on www.resiliencei.com and reproduced with permission.By Dr Sven Hansen Research Highlight: Focus is a super skill Of the most successful 10% of people in a sample of 21,000, 94% scored “my mind is clear and focused” with ‘very often’ or ‘nearly...