Bounce Back from a Crisis
Originally published on www.resiliencei.com and reproduced with permission.Written by Brad Natural disasters shake us in body (shock, heart rate and breathing), heart (anxiety, sadness and anger) and mind (confusion, pessimism and worry). We cannot control nature, but...
Top 10 tips for exam performance
Originally published on www.resiliencei.com and reproduced with permission.Written by Declan Exam Time can be one of the most traumatic experiences in our life and can leave a scar on our consciousness. Remember that nightmare when you’ve got an exam in the morning...
5 Practical Steps to Spiritual Growth
Originally published on www.resiliencei.com and reproduced with permission.Written by Dr Sven Hansen After food, sleep, love and work arises the question: “who am I and why am I here?” This is the voice of the soul seeking identity and connection. The quote above,...
The future of leadership training
Originally published on www.resiliencei.com and reproduced with permission.Written by Dr Sven Hansen The problem HBR October 2016 article “Why Leadership Training Fails” by Beer, Finnstrom and Scrhrader poses a radical rethink on training. Organisations spent US$356...
“Take a deep breath” is bad advice !
Originally published on www.resiliencei.com and reproduced with permission.Written by Dr Sven Hansen Taking a deep breath will create arousal, anxiety, distress, and reduce CO2 even more. “Experts”, from physicians to coaches, default to this faulty recommendation....
Coaching for Team Flow
Originally published on www.resiliencei.com and reproduced with permission.By Dr Sven Hansen A practice guide for coaching exceptional teams We have worked hard to help people be better team members and leaders to be better at supporting their teams. Yet the team is...
Power & Care
Originally published on www.resiliencei.com and reproduced with permission.Written by Dr Sven Hansen Our European team and number of clients have spent the last days at the Mind & Life Conference in Brussels. It has been an enlightening and inspiring connection...
Tilting the Axis of Good and Evil
Originally published on www.resiliencei.com and reproduced with permission.Written by Dr Sven Hansen Empathy, Candour, Altruism, Deceit and Trickery Five words define the crucible of civilization and the battle between conflict and progress. This is true in our...
5 Tricks to Be Happier and More Productive
Originally published on www.resiliencei.com and reproduced with permission.Written by Brad Dr Sven Hansen was recently interviewed by Sarah Stevenson for a feature called 5 Tricks to Be Happier and More Productive on Livestrong.com. The article explores five key...