Reframe Fatigue

Reframe Fatigue

Written by Lauren Research Highlight: Fatigue is a key risk Are you often exhausted when you get home after work? If your answer is yes, you may need a reframe. Research Highlight: of the most successful 10% of people, only 2% scored “I am exhausted when I get...

Calm, Control and Connect

Calm, Control and Connect

Written by Dr Sven Hansen The untapped power in your Vagus Nerve Imagine you are surprised by an unexpected reward at your end-of-year function. You are asked to step up to the stage. With a trained vagus nerve, you notice surprise and weakness in your limbs but...

My key take-aways from WOBI 2019, Superminds.

My key take-aways from WOBI 2019, Superminds.

By Katrien Audenaert Partner, The Resilience Institute Europe, November 28th 2019 MY KEY TAKE-AWAYS FROM WOBI 2019, Superminds. WOBI – the world of business ideas- is a leading global business content hub. Their goal is to produce and distribute the best management...

Vitality

Vitality

By Lauren Research Highlight: Vitality is a super skill The statement “I enjoy vibrant, good health and high energy” separates the most successful 10% from the rest.* What is vitality? Vitality is both an output and an input. Those who wait for vitality to come from...

FULFILMENT

FULFILMENT

October 21, 2019 by Lauren Research Highlight: Fulfilment is a super skill Of the most successful 10% of people in a sample of 21,000, 91% scored “I am contented, joyous and fulfilled” with ‘very often’ or ‘nearly always’. Sadness (disappointment), fear (anxiety) and...

PURPOSE

PURPOSE

By Dr Sven Hansen Research Highlight: purpose is a super skill Of the most successful 10% of people in a sample of 21,000, 96% scored “my purpose in life is clear and meaningful” with ‘very often’ or ‘nearly always’. Question: What is my purpose? Describe with clarity...

FOCUS

FOCUS

By Dr Sven Hansen   Research Highlight: Focus is a super skill Of the most successful 10% of people in a sample of 21,000, 94% scored “my mind is clear and focused” with ‘very often’ or ‘nearly always’. Question: What meaningful activity will I complete today?...

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