Anchor Yourself!

Jun 3, 2019 | 0 comments

This week, I take every day the time to anchor myself, keeping calm and feeling grounded.  

Hustle bustle of life may easily leave us anchorless, “floating” with no strong connection with self and the here and now. Grounding ourselves, pressing our feet on the ground while standing tall and breathing, deeply enables to quickly tune back. Re-aligned, we can move forward with serenity.

When will you anchor yourself today?

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